Articles, Podcasts and Videos
Our resources are loaded with tools and insight on how to deal more effectively with the pressures, demands and challenges that physicians must contend with. Check out an article, video or podcast to learn more.
Self-awareness and performance
Loren Peto: Supportive frameworks for a physician spouse/partner
Discussion points include:
- Benefit vs cost analysis: Do what you like, offload the rest
- Helping your physician spouse/partner decompress
- Value of geographical distance to enhance psychological distance
Fighter Pilot, Maj. Jameel Janjua on situation awareness, focus, and optimal performance
Major Jameel Janjua, experimental test pilot with the Canadian Armed Forces shares ideas on how he stays appropriately "switched on" given the needs of any performance situation.
"You can't pour from an empty cup": Strength and conditioning strategies for physicians
Strength and conditioning specialist Gavin McHale shares his strategies for helping physician clients engage in, and stay committed to, a personalised fitness program